Hello
lovelies! Today i'm going to talk about something everyone in the world loathes
with a passion, and that is SPOTS. I'm actually really lucky as i don't get
spots that often and i have quite clear skin, but growing up, spots invade
everyone's face at one point. So i thought i may help some people out by doing
some research on how to stop the spots before they take charge!
Do-
Cleanse
properly morning and night
use
products that contain acid (salicylic, lactic, glycolic)
Eat
well, and stay clear of any white, starchy foods e.g. flour, sugar, bread,
pasta.
Don't-
eat
too much sugar (NO MILK CHOCOLATE)
use
any products which claim to rip the blackheads from out of your skin.
wash
with a dirty flannel / wash cloth.
Other
tips are as follows:
Don't
smoke. This doesn't just affect your body, but your skin too.
Don't
drink any alcohol, as its loaded with sugar.
If
you suddenly break out, and have no idea what to do, take a anti-histamine
(only if you're taking no more medication). This tablet is meant to take the
'fireiness' out of your face, therefore calming the spots down.
Try
drinking as much water as humanly possible.
Apply
a face oil, ones with Aloe Vera are the best as they sooth the face as it works
( and the smell is bliss!)
Try
not to touch your face. There are many reasons for this, one being if you touch
your spots and don't wash your hands, the spot will spread to where ever your
hand goes (not 100% sure if this is true or if its just an old wives tale,
still, don't take any chances)
For
acne, research some home-made recipes to try and sooth your skin (i shall be
making my next post about these with some recipes so keep a look out!)
Don't
use water from a bowl, make sure that the water you use is from a running tap
and don't reuse. Otherwise, the dirt is just going back onto your face, so
whats the point?
As
simple as some of these may sound, i hope that i managed to help someone out
there who is struggling with a bad breakout at the moment! And if you are,
don't worry, it will pass :). I will be posting some home made remedies to help
acne and more breakouts soon, so keep a look out! If you're in need of further
advice on spots, facial care or anti aging, then go to
http://www.carolinehirons.com/ for some professional help on skin! Seriously,
shes a genius.